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Guides for dressing small humans

Plain, practical articles about dressing your baby or toddler for the weather, safer sleep, and packing for trips — grounded in NHS and Lullaby Trust guidance.

SleepOctober 2026

Baby sleeping bag tog guide: what to use and when

What the tog numbers mean, what goes underneath and why the room matters more than the month.

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SleepOctober 2026

What should baby wear to bed at 18°C?

An 18°C bedroom can feel cool to you. Here's how to choose your baby's clothes and handle a drop overnight.

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SleepOctober 2026

What should baby wear to bed at 20°C?

Why 20°C appears in two tog ranges, how to choose the clothes underneath and what to check after the heating goes off.

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SleepSeptember 2026

Is my baby cold at night? How to actually tell.

Cold hands almost certainly don’t mean what you think they mean. The four-second chest check, what being genuinely cold looks like, and why overheating is the bigger risk.

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SleepSeptember 2026

The clocks go back on 25 October. Here’s what it means for your baby’s sleep.

The hour usually sorts itself out in a week. The real October problem is temperature. Room checks, tog choices and a week-by-week plan for the clocks change weekend.

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